Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Welcome to Back in Action of Torrance!
Located in the heart of Torrance, the leading health professionals at Back in Action of Torrance are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Rodney Ruge , Torrance chiropractor, is committed to bringing you better health and a better way of life by specializing in nonsurgical spinal decompression therapy for the treatment of disc bulges, disc herniations, disc degeneration, spinal stenosis, sciatica, and facet syndrome, and by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Back in Action of Torrance with Dr. Rodney Ruge are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Rodney Ruge and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Rodney Ruge to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Rodney Ruge
Torrance Chiropractor | Back in Action of Torrance | 310-540-3500
Featured Articles
Fibromyalgia and Chronic Pain
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Torrance, you know that this potentially debilitating disorder creates challenges that ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Torrance, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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Breakfast of Champions
At Back in Action of Torrance, we all know we should eat a "good breakfast". Most us in Torrance can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good ...
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Man and Machine
The doctors and staff at Back in Action of Torrance invite all Torrance patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions impact o ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
View Article3D Spine Simulator
Launch 3D Spine Simulator